{"id":9112,"date":"2026-03-04T09:26:39","date_gmt":"2026-03-04T07:26:39","guid":{"rendered":"https:\/\/allasorias.hu\/hirek\/?p=9112"},"modified":"2026-03-04T09:26:39","modified_gmt":"2026-03-04T07:26:39","slug":"a-sok-kepernyohasznalat-negativan-hat-a-munkavegzesre","status":"publish","type":"post","link":"https:\/\/allasorias.hu\/hirek\/a-sok-kepernyohasznalat-negativan-hat-a-munkavegzesre\/","title":{"rendered":"A sok k\u00e9perny\u0151haszn\u00e1lat negat\u00edvan hat a munkav\u00e9gz\u00e9sre"},"content":{"rendered":"<p><strong>Komoly inform\u00e1ci\u00f3 terhel\u00e9ssel kell sz\u00e1molnia annak, aki t\u00f6bb mint t\u00edz \u00f3r\u00e1t t\u00f6lt k\u00e9perny\u0151 el\u0151tt. A tapasztalatok szerint felsz\u00ednes tud\u00e1ssal, koncentr\u00e1ci\u00f3 zavarral sz\u00e1molhat, aki sok id\u0151t t\u00f6lt a k\u00e9perny\u0151 el\u0151tt.<\/strong><\/p>\n<p>A digit\u00e1lis eszk\u00f6z\u00f6k robban\u00e1sszer\u0171 elterjed\u00e9se gy\u00f6keresen \u00e1talak\u00edtja a munkav\u00e1llal\u00f3i gondolkod\u00e1st \u00e9s munkav\u00e9gz\u00e9st, jelent\u0151s kognit\u00edv mell\u00e9khat\u00e1sokkal j\u00e1rva. A napi k\u00e9perny\u0151id\u0151 \u00e1tlagosan 11 \u00f3r\u00e1ra n\u0151tt, ami t\u00falzott inform\u00e1ci\u00f3s terhel\u00e9shez vezet. Ez ment\u00e1lis kif\u00e1rad\u00e1st, mem\u00f3riaroml\u00e1st \u00e9s stresszt okoz, ami k\u00f6zvetlen\u00fcl befoly\u00e1solja a munkahelyi teljes\u00edtm\u00e9nyt. A digit\u00e1lis gazdas\u00e1gban a figyelem sz\u0171k\u00f6s er\u0151forr\u00e1ss\u00e1 v\u00e1lt, ami\u00e9rt a platformok r\u00f6videbb, intenz\u00edvebb tartalmakkal versengenek. Ennek k\u00f6vetkezt\u00e9ben 2004 \u00f3ta az \u00e1tlagos megszak\u00edt\u00e1s n\u00e9lk\u00fcli f\u00f3kuszid\u0151 2,5 percr\u0151l k\u00f6r\u00fclbel\u00fcl 47 m\u00e1sodpercre cs\u00f6kkent. Ez a v\u00e1ltoz\u00e1s idegrendszeri szinten is megfigyelhet\u0151, mivel az agy alkalmazkodik a folyamatos \u00fajdons\u00e1gokat k\u00edn\u00e1l\u00f3, r\u00f6vid, stimul\u00e1l\u00f3 ingerekhez.<\/p>\n<h3>K\u00f6vetkezm\u00e9nyek a tanul\u00e1sra \u00e9s a munkaer\u0151piacra.<\/h3>\n<p>A figyelem roml\u00e1sa k\u00f6zvetlen\u00fcl befoly\u00e1solja a tanul\u00e1si folyamatokat. Az oktat\u00e1s \u201eDuolingo-iz\u00e1ci\u00f3ja\u201d \u2013 a tanul\u00e1s felapr\u00f3z\u00e1sa \u00e9s gamifik\u00e1l\u00e1sa \u2013 felsz\u00ednes tud\u00e1shoz vezet, \u00e9s g\u00e1tolja a komplex probl\u00e9mamegold\u00f3 \u00e9s strat\u00e9giai gondolkod\u00e1si k\u00e9pess\u00e9gek fejl\u0151d\u00e9s\u00e9t. Emellett a technol\u00f3gia, mint a \u201eGoogle-hat\u00e1s\u201d \u00e9s a mesters\u00e9ges intelligencia, hajlamos kiszervezni a kognit\u00edv er\u0151fesz\u00edt\u00e9seket, ami gyeng\u00edtheti a szint\u00e9zishez, kontextus\u00e9rtelmez\u00e9shez \u00e9s az eredeti gondolatalkot\u00e1shoz sz\u00fcks\u00e9ges ment\u00e1lis \u201eizomzatot\u201d. HR- \u00e9s vezet\u0151i szempontb\u00f3l elengedhetetlen, hogy a szervezetek tudatosan teret hagyjanak a megszak\u00edt\u00e1smentes munk\u00e1nak, a m\u00e9lyebb tanul\u00e1si form\u00e1knak \u00e9s a val\u00f3di gondolkod\u00e1si er\u0151fesz\u00edt\u00e9st ig\u00e9nyl\u0151 feladatoknak. En\u00e9lk\u00fcl a tart\u00f3s koncentr\u00e1ci\u00f3, a hosszabb sz\u00f6vegek \u00e9rtelmez\u00e9se \u00e9s az \u00f6n\u00e1ll\u00f3 \u00e9rvel\u00e9s k\u00e9pess\u00e9gei sorvadhatnak el, amelyekre val\u00f3j\u00e1ban egyre nagyobb sz\u00fcks\u00e9g van.<\/p>\n<p>Forr\u00e1s: <a href=\"https:\/\/www.hrportal.hu\/hr\/osszefoglalo\/11-ora-kepernyo-47-masodperc-fokusz-igy-omlik-ossze-a-munkavallaloi-koncentracio-20260303.html\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">hrportal.hu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Komoly inform\u00e1ci\u00f3 terhel\u00e9ssel kell sz\u00e1molnia annak, aki t\u00f6bb mint t\u00edz \u00f3r\u00e1t t\u00f6lt k\u00e9perny\u0151 el\u0151tt. A tapasztalatok szerint felsz\u00ednes tud\u00e1ssal, koncentr\u00e1ci\u00f3 zavarral sz\u00e1molhat, aki sok id\u0151t t\u00f6lt a k\u00e9perny\u0151 el\u0151tt. A digit\u00e1lis eszk\u00f6z\u00f6k robban\u00e1sszer\u0171 elterjed\u00e9se gy\u00f6keresen \u00e1talak\u00edtja a munkav\u00e1llal\u00f3i gondolkod\u00e1st \u00e9s munkav\u00e9gz\u00e9st, jelent\u0151s kognit\u00edv mell\u00e9khat\u00e1sokkal j\u00e1rva. A napi k\u00e9perny\u0151id\u0151 \u00e1tlagosan 11 \u00f3r\u00e1ra n\u0151tt, ami t\u00falzott inform\u00e1ci\u00f3s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[200],"tags":[],"class_list":["post-9112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-munkaeropiac"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Komoly inform\u00e1ci\u00f3 terhel\u00e9ssel kell sz\u00e1molnia annak, aki t\u00f6bb mint t\u00edz \u00f3r\u00e1t t\u00f6lt k\u00e9perny\u0151 el\u0151tt. 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